What you can expect
My coaching is built around one key principle: consistency. Together, we will create approachable yet challenging workouts, building lasting habits that make fitness part of your life. You will train in a supportive environment, developing sustainable strength and lasting confidence with support throughout the process. Your transformation will occur in a fresh, thoughtfully designed, private training studio with new equipment so that your focus will be centered on what matters most in the process: you.
Train with Persist Fitness
Each 30-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best.
Each 60-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best.
Each 60-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best. By selecting this package, you save 20% off of the standard pricing.
Each 60-minute session is designed around both of you. I’ll guide you through personalized programming that supports your individual needs while helping you grow together—building strength, confidence and solid technique as a team. These sessions are fun, effective and approachable, giving you both the tools to move well, stay motivated, and feel your best. By selecting this package, you save 10% off the standard pricing.
Each 60-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best. By selecting this package, you save 10% off of the standard pricing.
Each 60-minute session is designed around both of you. I’ll guide you through personalized programming that supports your individual needs while helping you grow together—building strength, confidence and solid technique as a team. These sessions are fun, effective and approachable, giving you both the tools to move well, stay motivated, and feel your best.
Each 60-minute session is designed around both of you. I’ll guide you through personalized programming that supports your individual needs while helping you grow together—building strength, confidence and solid technique as a team. These sessions are fun, effective and approachable, giving you both the tools to move well, stay motivated, and feel your best. By selecting this package, you save 10% off the standard pricing.
Get in Touch
Thank you for your interest in Persist Fitness! For information regarding personalized fitness training with Cait White, please complete the form below. Submissions will be responded to within the next business day.
caitwhitetraining@gmail.com
(520) 358-6828