Fitness studio with a large REP power rack holding REP weight plates and women's and standard barbells, a padded adjustable REP bench, a wall-mounted fan, REP dumbbells on a rack, and a black plyometric box.

Your fitness journey starts with consistency.


I’ll help you create the daily habits, mindset, and movement that lead to lasting results.

Train with Persist Fitness

30-Minute Personal Training 30-Minute Personal Training
30-Minute Personal Training
$45.00

Each 30-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best.

50-Minute Personal Training 50-Minute Personal Training
50-Minute Personal Training
$75.00

Each 50-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best.

Monthly Package (8 50-Minute Sessions) Monthly Package (8 50-Minute Sessions)
Monthly Package (8 50-Minute Sessions)
$480.00

Each 50-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best. By selecting this package, you save 20% off of the standard pricing. All sessions must be completed within four weeks of purchase.

Monthly Package (4 50-Minute Sessions) Monthly Package (4 50-Minute Sessions)
Monthly Package (4 50-Minute Sessions)
$270.00

Each 50-minute session is designed around you. I’ll guide you through personalized programming that progresses as you do—helping you build strength, confidence, and a solid understanding of proper form. These sessions are focused, effective, and approachable, giving you the tools to move well and feel your best. By selecting this package, you save 10% off of the standard pricing. All sessions must be completed within four weeks of purchase.

Get in Touch

Thank you for your interest in Persist Fitness! For information regarding personalized fitness training with Cait White, please complete the form below. Submissions will be responded to within the next business day.

caitwhitetraining@gmail.com

(520) 358-6828